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Monday, July 14, 2014

This is the aftermath of our first experience with Shaun T's #T25 #Workout!

Posted by Team Succession at 12:24 PM No comments :
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Labels: cardio , fat , fitness , lose fat , lose weight , Shaun T , T25 , workout

Friday, July 4, 2014

Workout Out! Home or Gym?

It doesn't matter where you workout as long as you workout! If you are on trips do cardio involving push-ups, sit-ups, and a good cardio workout DVD like Insanity Pure Cardio!

Posted by Team Succession at 5:31 AM No comments :
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Labels: cardio , fit , fitness , get fit , Get in shape , get ripped , gym , hammer drill , Insanity , lift , P90X , weights , workout

Happy 4th of July!

Work Hard Play Safe!!!


Posted by Team Succession at 5:25 AM No comments :
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Labels: 4th of July , fit , fitness , get fit , Get in shape , get ripped , hammer drill , holiday , Insanity , lift , P90X , weights , workout

Hammer Drill Workout!

It's all about proper form and determination!


Posted by Team Succession at 5:20 AM No comments :
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Labels: fit , fitness , get fit , Get in shape , get ripped , hammer drill , Insanity , lift , P90X , weights , workout
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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