Reach Out To Us!

Congratulations, we are so glad you have decided to make a life change like we did regardless of your age. If you want muscle tone, add muscle or just want to fight getting older, you have made the first step of getting out of you comfort zone. YES you still can build muscle, YES you still can get in shape, YES knowledge is the most successful way to make it happen! If you have made so many attempts to get back in shape and feel that you have failed please DO NOT BLAME YOURSELF! Lack of knowledge is the first step to failure. Because you lacked the knowledge you didn't stand a chance to make you goals happen. We can give you that knowledge and show you how to make it a lifestyle as we did. Teresa and I are in our mid 50s and as healthy as we were in our 20s! Your next step is to get a hold of us! Be sure you want this for yourself and no one else before you contact us. We are serious about helping you but you must want to help yourself ! 

Before you ask we ARE NOT going to charge you anything to contact us.

Ok, now your ready, make the next move by contacting us.
You can do this!!!

Teresa and I are here to help others because we know without the knowledge we have acquired it will be almost impossible to achieve your goals.

You can Text us at 330-795-0041 or email at tjteri73@yahoo.com or tlspencer1@yahoo.com

You can request a conversation with Teresa or Myself by filling out the "Contact Us!" or "Ask A Question".

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