Wednesday, April 26, 2017

Doesn't Matter When or Where!

It doesn't matter when or where you do it.  The one thing that does matter is that you do it for you. Even if you can only workout 15 minutes a day, that's a start. DoIT FOR YOU!


#workout #doitforyou #makeithappen #getinshape #fitness #p90 #p90x

Saturday, June 28, 2014

A message from Teresa and I!


So proud of my wife Teresa Spencer! She Competed in her first Body Building Competition. Special Thanks to Sagi Kalev from BODY BEAST for his knowledge, assistance, and support that brought Teresa to the Next Level.
Once again we have proven that even in your fifties you can make it happen!