This is the aftermath of our first experience with Shaun T's #T25 #Workout!

Workout Out! Home or Gym?

It doesn't matter where you workout as long as you workout! If you are on trips do cardio involving push-ups, sit-ups, and a good cardio workout DVD like Insanity Pure Cardio!

Happy 4th of July!

Work Hard Play Safe!!!

Hammer Drill Workout!

It's all about proper form and determination!

A message from Teresa and I!

So proud of my wife Teresa Spencer! She Competed in her first Body Building Competition. Special Thanks to Sagi Kalev from BODY BEAST for his knowledge, assistance, and support that brought Teresa to the Next Level.
Once again we have proven that even in your fifties you can make it happen!

How Failure Saved My Life.

I'll never forget my First Solo Flight. This picture was taken while doing my solo flight before my final approach to the runway. Soon after this picture was taken, I found myself experiencing one of the most traumatic moments of my life. I found myself utilizing all my past experience and training when another Pilot had decided to fly a reverse pattern in unauthorized airspace. The Pilot had met up with me on final approach was about to land on top of me! I could have easily panicked and made the wrong move which would probably have killed me. I instead remembered the things I was taught and kept my cool and thought out my next action. My lessons in Pilot training, life, and business, taught me that there is always time to make the right decision. It's so easy in life  to hurry up and make a quick decision. Don't feel bad if that is you, many people operate that way, I was one of them. You see, It actually saves time or maybe years if you take the time to make the right decisions. How do you know what is the right decision? Your past, that's right rely on your past!  You should be drawing from all the bad decisions and good decisions you have made in life. How? Remember what factors caused your bad decisions and figure out what you could have done to change the outcome! Good decisions are easy, just remember what factors caused you to make the right decisions! Those factors are what I like to call THE FACTORS OF LIFE LESSONS! This is what makes you who you are today. Ok, on with the story. I had to make the decision to do what many of you would think is the last thing anyone should do in this situation. Yep, I pulled all power off! I know it sounds crazy but it was my well thought out decision. The plane was directly above me, I did not have enough time to go faster since he was descending on top of me. I could not turn left or right because I would have clipped his wings. I did have enough time to go slow enough to let him fly down and in front of me to make his landing. After he was clear from me I pushed full power and flew out of the pattern.After the incident I realized how fortunate I was. I thank God that I had the training I had and the life lessons to reflect on. I drew from one particular failure in my life when I made a decision to quickly with better options available. In this situation I took the time to explore all my options. Always let something from every failure become a life lesson. Failure is not a reason to quit, It is an opportunity to learn. I am alive today because I choose to learn from mine.

Making it Happen!

I needed to improve my life, Plain and Simple!

You see, at the time I needed two things in my life,1.) My health back.
2.) I needed financial freedom.
Yes I bought into the whole thing about how P90X was going to get me ripped, healthy, and get my high school body back.
I watched the commercials over and over again until finally I knew it was my time to get what I wanted out of life.. This P90X was going to fulfill the # 1 on my list but little did I know # 2 was going to happen as well. Four years fast forward and not only has P90X improved my body, health, and life, but my lifestyle as well! Because of my transformation, I wanted others to experience what I had experienced. I educated myself on what was necessary to become a P90X coach! It was a lot simpler than I thought and before you know it, I was signed up! The extra income has enabled me to do things with my family that I could not have done.  P90X has changed My Way of Life in so many ways that living it is the only way to experience it. I have helped hundreds of people set life goals, get in shape, and earn extra income by becoming a coach themselves. 

So with that being said, I am looking for 2 proteges to take under my wing as a coach. Because of my busy schedule I am only able to effectively train a couple of coaches at a time. No experience is required, just a desire to change the life you are living.  To be a coach is to have your own low overhead business. For aprox $40.00 you will get your own websites, training, and the satisfaction of working for yourself. Remember, to get different results you have to change what you do on a daily basis. CLICK HERE to apply to be a coach with Team Succession.

God Bless!

Since I am a Veteran of P90X and it is my Vette, I had to buy the appropriate plates!